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Why Hair Shedding Increases in Summer (And What to Do) vie aesthetics rayleigh essex holborn london

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Why Hair Shedding Increases in Summer (And What to Do)

22-06-2026 | Posted in: Blogs, Hair Treatments

Many people notice increased hair shedding during the summer months, often seeing more hair in the shower or on their brush. While this can feel concerning, seasonal hair shedding is a recognised pattern and is often temporary.

Understanding why it happens and when to take action can help you manage hair health more effectively.

“Hair growth follows a natural cycle, and seasonal shedding can be part of that process. However, if shedding becomes excessive or prolonged, it may indicate underlying factors that need to be addressed.” – Dr Ioannis Liakas

Why does hair shedding increase in summer?

Hair growth occurs in cycles, including a growth phase and a shedding phase. During summer, a higher proportion of hair may enter the shedding phase, leading to increased hair fall.

This is thought to be linked to:

  • Changes in daylight and seasonal cycles
  • Heat and scalp stress
  • Increased sun exposure

In many cases, this type of shedding is temporary.

Other factors that can worsen shedding

While seasonal shedding is common, other factors can make it more noticeable.

These include:

  • Sun damage to the scalp
  • Dehydration
  • Nutritional changes
  • Stress

If these factors are present, shedding may appear more significant.

When should you be concerned?

It is normal to lose some hair each day, but there are signs that may indicate something more.

You may want to seek advice if:

  • Shedding continues for several months
  • Hair appears thinner overall
  • The hairline begins to change

Early assessment can help identify the cause and prevent further progression.

What can you do to support hair health?

Maintaining scalp health is key to managing seasonal shedding.

This includes protecting your scalp from excessive sun exposure, staying hydrated, and ensuring your body has the nutrients it needs to support hair growth.

However, in some cases, additional support may be beneficial.

Treatments that can help

At Vie Aesthetics, we offer a range of treatments designed to support hair growth and improve scalp health.

These may include:

These treatments aim to strengthen existing hair and support healthier growth over time.

Concerned about hair shedding?

Discover treatments to support hair growth and scalp health.

If this sounds like you

If you have noticed increased shedding during summer, you are not alone. However, if it feels excessive or persistent, it may be worth exploring treatment options.

Early intervention can help maintain hair density and prevent further loss.

At Vie Aesthetics, your treatment is always personalised

At Vie Aesthetics, we take a medical approach to hair loss.

As a doctor-led, CQC regulated clinic, we assess your hair and scalp in detail to understand the underlying cause before recommending treatment.

This allows for a more targeted and effective approach.

Support your hair health

Get a personalised plan for hair restoration.

Summer hair shedding: common questions

Is summer hair shedding normal?

Yes, seasonal shedding can occur and is often temporary.


How long does it last?

It usually settles within a few months.


Can treatments stop shedding?

Treatments can support hair health and reduce excessive shedding, depending on the cause.

Final thoughts

Increased hair shedding in summer is often part of the natural hair cycle, but understanding when to act is important.

With the right support, it is possible to maintain healthy hair and manage changes effectively.

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Holborn

95 Gray’s Inn Rd,
Holborn,
London,
WC1X 8TX

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Rayleigh

78 London Hill Road,
Rayleigh,
Essex,
SS6 7HP

 

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Why Hair Shedding Increases in Summer (And What to Do)
Why Hair Shedding Increases in Summer (And What to Do)
Why Hair Shedding Increases in Summer (And What to Do)
Why Hair Shedding Increases in Summer (And What to Do)
Why Hair Shedding Increases in Summer (And What to Do)
Why Hair Shedding Increases in Summer (And What to Do)
Why Hair Shedding Increases in Summer (And What to Do)
Why Hair Shedding Increases in Summer (And What to Do)
Why Hair Shedding Increases in Summer (And What to Do)
Why Hair Shedding Increases in Summer (And What to Do)
Why Hair Shedding Increases in Summer (And What to Do)
Why Hair Shedding Increases in Summer (And What to Do)
Why Hair Shedding Increases in Summer (And What to Do)
Why Hair Shedding Increases in Summer (And What to Do)
Why Hair Shedding Increases in Summer (And What to Do)