Seeking for relief from a night of too much partying and drinking? Although there is no definitive method of making a hangover disappear, there are some home remedies and tricks that can make you feel a whole lot better.
One of the most obvious, yet highly effective, tip is drinking lots of water to replenish the lost fluids. This will not completely prevent the consequences of too many Cosmopolitans, however by hydrating your body, it can help you recover much quicker. Drinking water can help restore necessary fluids and can help with the bloodstream and circulatory system carry oxygen and nutrients to all the tissues in your body.
Alcohol can also affect your blood sugar levels; this is often the reason for the fatigue, weakness, and irritability that you may experience after a night of heavy drinking. Due to this, boosting your blood sugar with carbohydrates is always a good idea. Snacking on some toast, pasta or rice can aid in elevating your blood sugar and provide immediate energy for you. Excessive alcohol consumption can negatively affect the metabolism of glucose, therefore by indulging in high-carbohydrate foods, you can restore some of the lost energy and lethargy from the night before.
Another obvious, yet necessary method of eliminating the draining symptoms of a hangover is ensuring that you have accumulated enough hours of sleep. Rest will be your best friend at this stage as your body requires an opportunity to recover. Simply put, stay in bed as long as you can. Even an extra hour or two of sleep will help tremendously.
Due to alcohol’s nature, you can lose a lot of vitamins and nutrients during a night on the town. Vitamin B has long been praised as a hangover helper, and it is true that it can greatly reduce the symptoms of a hangover. This can help to boost your body’s metabolism and replace the B vitamins. The benefits of B Vitamins such as B12 can be found if the vitamin is taken both before and after drinking. At Vie Aesthetics, we can offer Vitamin B12 injections and IV Drips to energise and revitalise your body.
Vitamin B12 is an essential, water-soluble nutrient for vitality and wellbeing. It aids your digestion, helps you to regulate mood and assists in maintaining a healthy immune system. As with all vitamins, especially after excessive drinking, Vitamin B12 is a vital component to any healthy and active lifestyle.
IV Drips can also be extremely useful in helping with tiredness, fatigue, and low energy. IV Drip & Vitamin Infusions is a way of delivering, minerals, and amino acids directly into your bloodstream via intravenous drip for maximum health benefits. Each unique IV infusion is tailored to the specific individual and their needs.
If you are suffering with the consequences of excessive drinking, and if you feel that your body and mind require a health kick, why not book an IV Drip & Vitamin Infusion today? Your body and mind will thank you.
The bottom line is that there is no quick cure for a hangover. Time is the true healer for a hangover. However, you can speed up the process and alleviate some symptoms by adopting certain strategies. These strategies can include staying hydrated, getting plenty of sleep, eating a good breakfast and taking certain supplements, all of which could reduce your hangover symptoms.
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